My mission is simple:

I’m known for my kindness and my willingness to help others. I began my coaching and mentoring journey because I often wondered how different my life might have felt if I’d had a mentor, or simply someone to talk to, during my teens or early twenties. 

Today, my mission is to help others live with intention, clarity, and confidence, and to navigate not only intrusive thoughts but the emotional reactions that come with them. 

Let’s walk this path together with purpose, presence, and a touch of joy along the way. 

With love,

Iwona 🌿

I'm a CBT Coach and Mentor accredited by the Institute of Counselling in Glasgow since 2022. I started my professional journey in 2005, working in hospitality and putting my energy into making guests feel welcome while helping my team grow. 

I'm known for being approachable, flexible, and deeply supportive, whether working with my corporate team or coaching clients one-on-one.

Outside of work, you'll find me:

• Running to clear my mind

• Tackling giant jigsaw puzzles (6,000 pieces is my record!)

• Always enjoying walk in the nature